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This guide through the often turbulent storms of menopause and the
years leading up to it gives women answers they can trust and
apply to their lives. Dr. Eaker combines the best medical
information available with biblical wisdom to help women handle
the natural changes occurring in their lives. His 20 years of
medical practice allow him to speak with authority as well as
compassion as he offers options and solutions, encouraging women
to actively participate in their health care. Topics of concern
such as exercise, diet, nutrition, and osteoporosis are addressed
as part of a healthy lifestyle. The book includes discussion of
PMS and perimenopause, as well as menopause, making it a must-have
for women from 30 to 60.
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Book Bargains Review
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When a woman looks for a book on hormone health and menopause,
she doesn't usually go for the book written by a man. After
all, "what does he know about it," she might think.
Well, after reading this book, I firmly believe that Dr. Eaker does
have a firm grasp of what a woman goes through during mid-life.
In this book Eaker is compassionate toward women in mid-life as he
seeks to offer suggestions to relieve many of symptoms of menopause.
Besides the obvious, the author touches on topics such as diet,
nutrition, exercise, and osteoporosis as well as perimenopause.
Unique to this book is Eaker's take on alternative or
complementary approaches to traditional replacement therapy and his
incorporation of the Bible into the strategies he gives to help
women actually celebrate this time in their lives.
All in all, this was an excellent book and I highly recommend it
for women between the ages of 30 and up - and their loved ones.
You can order this book for new $14.99 or used for $8.85 at
Amazon.com
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