Fat
Proof Your Family
By J. Ron Eaker
Retail: $14.99
Our Price: $11.99
Bethany House
Description: Improve Your
Family's Future Today
Are you tired of losing weight that inevitably comes
back? Are you concerned about your kids' health and want to be a fit
family? If so, this book is for you.
The key to long-term success is to get the entire family
involved in a healthy lifestyle. Not only does motivation jump when you
realize the influence you have on your spouse and kids, but healthy
habits are so much easier--and satisfying--when people you love enjoy
them too. In Fat-Proof Your Family, Dr. Ron Eaker presents
simple, practical, and livable ways to lose fat and achieve lasting
health and wellness. Together you can:
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Stop the cycle of family-related weight problems
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Get fit with uncomplicated, age-specific goals and plans
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Pursue physical and emotional and spiritual health
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Enjoy variety rather than endure restrictions
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Learn what really works, based on science not fad
This isn't a pie-in-the-sky approach. And it's not about
quick fixes, secret formulas, or even diets (they don’t work!). The
"Fat-Proof" lifestyle is for normal, busy families like yours. It
represents hope for a better life now and in the future. As a parent,
it's one of the best gifts you can give yourself and your children.
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Book Bargains Review
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As American's, we are well aware that obesity has become a major
health issue in our nation and for out families. The question we
now face is "What am I going to do about it?" Reading Fat Proof
Your Family is a great way to start. You won't find pat
answers or quick fixes with this book, but you will find lifestyle
changes that promote healthy eating, exercise, and spiritual health.
The author will help you form healthy habits that you can live with the
rest of your life.
If you have a young family, now is the time to start instilling these
habits and lifestyle changes and stop the cycle of family-related weight
problems. It is a must read for all. Five stars for sure!
*Book Bargains & Preview Rating is
based on Five Stars.